So... I'm back from my skiing trip! But probably not the type you'd normally think of... But a skiiing trip in my living room! Also, I got to take my family with me! Got it now? Yes, on the Wii Fit!
Although no new video game systems are hitting the market this year, the Nintendo Wii still seems to be riding high on Christmas lists. The system demands physical movement to play its games, which for some can be more fun than just pushing a few buttons.
On the Wii Fit, there are a huge variety of fun and sometimes physically challenging games for all ages! Instead of just sitting, giving your thumbs a workout, you can really get into the game! But, not only is it an exciting game to play, but the Wii Fit really gives you some helpful tips in staying healthy! For an example, when I got on today, it told me that eating a banana before exercising is very recommended. This is because bananas are very high in vitamins and energy; but a light snack thats easy to digest!
Or maybe your back is hurting... Do you have the habit of crossing your legs? Crossing your legs is harsh on your back, and also makes you distribute your weight unevenly, making everything worse! If thats the case, it can pinpoint exactly where your center weight is! Today, I was putting 51.7% of my weight on my right foot, and 48.3% on my left. I'm almost there! But when I first started... I definitely had work to do... But see? I'm gettin' a little closer every time!